Herbar's TCM retreat in Beijing, China

From April 4th to 10th we’re proud to invite you to Herbar’s Traditional Chinese Medicine Retreat in Beijing.

This isn’t just a trip, it’s a full immersion into the healing world of Traditional Chinese Medicine, guided by experts and surrounded by centuries of wisdom.

Set in a serene Beijing residence, the week is devoted to restoration, learning, and deep connection with yourself, with nature, and with a like minded community. Expect nourishing meals, ancient rituals, and the quiet beauty that comes from slowing down and returning to what truly matters.

What’s included:
✓ 6 nights in a beautiful boutique hotel
✓ 3 healing meals a day rooted in TCM principles
✓ Daily workshops on Eastern wisdom
✓ Facial treatments and acupuncture sessions
✓ City tour: temples, the Great Wall & local experiences
✓ All ground travel in Beijing

All you need to bring is your curiosity. Everything else? We’ll take care of it.

Read More

TCM Treatments
Body & cosmetic acupuncture, cupping, Tui Na massage, moxibustion, and personalized diagnosis.

Workshops
Herbalism, Tai Chi, Phytotherapy, Acupressure & Dietetics. Practical tools to bring TCM into your daily life.

Exploring Beijing
From ancient temples to TCM-inspired dining, immerse yourself in the city’s culture and healing traditions.

Accommodation & Experience
Choose between a serene single or double room with stunning views. Every meal is crafted to restore and nourish you from within.

Beyond relaxation, you’ll leave equipped with practical TCM rituals for everyday wellness.

Read More
  • TCM TREATMENTS

    Body & cosmetic acupuncture, diagnosis, moxabustion, cupping, Tui Na

  • WORKSHOPS

    Herbalism, Tai Chi, Phytotherapy,

    Acupressure & Dietetics

  • EXPLORING BEIJING

    Discover the city’s iconic landmarks and savor the healing magic of TCM-inspired cuisine.

PERSONALISED DAILY TREATMENTS

Each treatment during the retreat is personalized to your unique diagnosis and designed to restore balance from within. Our experienced practitioners will assess your pulse, tongue, and overall constitution to create a treatment plan that supports your body’s specific needs. From acupuncture and moxibustion to cupping, gua sha, and herbal therapy, every session is tailored to help move stagnation, nourish what is deficient, and calm what is in excess. The goal is to realign your energy, strengthen your vitality, and guide your body back to its natural state of harmony.

Read More

IF YOU WANT TO KNOW MORE

Drop us an email at hello@herbarofficial.com or send us a WhatsApp at +351 913 496 942, we’re always ready to chat!

ACCOMMODATION & EXPERIENCE

Enjoy a serene single or double-occupancy room with a beautiful view, designed for your complete comfort. Savor three nourishing daily meals, crafted with Traditional Chinese Medicine healing cuisine to restore your body from within.

Right by Chaoyang Gongyuan Park in the Chaoyang district, you’ll stay in a boutique hotel surrounded by indie shops, cozy cafés, and close to many of Beijing’s landmarks. Sharing a room with a loved one makes it even more affordable.

Each morning, breakfast will be served in the hotel, a TCM-inspired buffet with comforting staples like congee, nourishing broths, soups, and dim sum.

For lunch and dinner, we’ll head out together to carefully chosen restaurants inspired by Traditional Chinese Medicine, where you’ll share meals alongside our founders.

Read More

EATING - TCM MEDICINAL CUISINE

All meals during the retreat are guided by the philosophy of Traditional Chinese Medicine. Each dish is created to support balance, healing, and nourishment, aligned with the season and your personal diagnosis. The menu evolves daily to match your body’s needs, using ingredients that strengthen digestion, calm the mind, and restore vitality. You will also learn key TCM cooking principles to bring this knowledge home and continue nourishing yourself in tune with nature.

Read More

QUESTIONS YOU MIGHT HAVE ABOUT OUR RETREAT

What’s included in the retreat price?

Your stay includes 6 nights in a boutique hotel, 3 healing meals a day rooted in TCM principles, daily workshops on Eastern wisdom, facial treatments, acupuncture sessions, a city tour (temples, the Great Wall, and local experiences), and all ground travel in Beijing.

What is not included?

Flights to and from Beijing, travel insurance, personal expenses, and any additional treatments or shopping outside the planned program.

Who are the workshops and treatments for?

They are designed for everyone, regardless of prior knowledge of TCM. The workshops and treatments are beginner-friendly but also rich enough for those who are already familiar with TCM concepts.

What can I expect from the TCM workshops?

The workshops focus on Eastern wisdom, including TCM nutrition, meridian self-massage, healing rituals, and practical tools for everyday well-being.

Is the retreat suitable for beginners?

Absolutely! No prior knowledge of TCM or wellness practices is required, this retreat is about learning, experiencing, and reconnecting.

Can I join from anywhere in the world?

Yes! The Shroomi‑verse is open to Herbar lovers worldwide. Some prizes and shipping options might vary by region, but everyone can join, earn, and take part in challenges.

What should I pack?

Comfortable clothing for workshops, walking shoes for the city tours, a swimsuit if you’d like to use the spa facilities, and any personal items you need. A detailed packing list will be sent to participants closer to the date.

Will there be free time?

Yes, the program balances workshops, treatments, and tours with enough time for you to relax, journal, or explore at your own pace.

What language will the workshops be in?

All sessions and tours will be conducted in English, with local experts and guides assisting.

What kind of meals will be served during the retreat?

Breakfast is included with your hotel stay. For lunch and dinner, we will dine at curated local restaurants offering delicious, seasonal Chinese cuisine aligned with Traditional Chinese Medicine principles.

Can I request a special diet?

Yes, absolutely. While meals are generally shared in local restaurants, we do our best to accommodate individual dietary needs including vegetarian, vegan, gluten-free, and other preferences or allergies. Please let us know in advance so we can arrange suitable options.

Do I need a visa to attend the retreat in China?

If you're from most European Union countries, you do NOT need a visa to enter China for up to 30 days, as long as you hold an ordinary passport (excluding Sweden, Czechia, and Lithuania). 

United Kingdom, Japan, South Korea, Malaysia, Singapore, Thailand, and UAE: Also eligible for visa-free entry for up to 15 or 30 days (depending on country). United States, Canada, Australia, New Zealand, and most Latin American or African countries: A tourist visa (L visa) is still required.

What time does the retreat start and end each day?

Our daily schedule typically runs from (9:00 AM to 8:30 PM, including workshops, treatments, meals, and free time.

Are all activities mandatory?

Not at all. This is your retreat, you are welcome to skip activities to rest or enjoy personal time.

Can I stay longer than the planned retreat dates?

Yes, absolutely! If you’d like to extend your stay before or after the retreat, we’re happy to help you book extra nights at the same hotel, subject to availability.

Please note: Additional nights are not included in the retreat package and will need to be paid separately to the hotel.

Are treatments included in the retreat fee or paid separately?

The retreat price includes TCM diagnostic consultations such as acupuncture, cupping and moxabustion. Herbal remedies are not included, as they are highly individualized and depend on your unique body constitution and specific pathologies.